10 Best Workout Apps of 2026, Tested by Personal Trainers

In LES MILLS+ workouts, you’ll find motivating coaches and good pump-up music, just as if you had gone to your local studio. “It brings the feeling of group fitness into the comfort of your own home if you’re not able to get to the gym or if maybe you’re not comfortable in the gym atmosphere,” says Beebe. You can get exclusive programs from our top-notch trainers in one place, along with routines from other all-star content from Men’s Health, Prevention, and Runner’s World. It gives you everything you need, with over 17,000 on-demand classes, over 24 class types, over 70 training programs, and nothing you don’t (cough, diet culture, cough).

Best dumbbell workouts

It’s easy to schedule a workout for later with workout scheduling — and with the casting feature, you choose where and how it happens, on your phone or casted to the big screen. Because when you want to make some life changes or form better habits, small ‘nudges’ and flexibility can get you there. Global Cycling Network will give you all the tools you need to be a pro cyclist.

FITNESS TRACKER DEALS OF THE WEEK

Strength focused, utilizing progressive overload techniques combined with weekly Pilates sessions and quick cardio sprints. As always, from January to March, Heather’s signature twelve week program is released.This year, the theme is Power. You can join this program on the app, or download a calendar from one of the free programs below. Whichever you choose, you’ll be in good company starting your year right and working out with a global community of supportive sweat mates. Work out when and how you want with the Nike Training Club app.

Best Workout Apps for Every Fitness Goal, According to Personal Trainers

• Shred also offers full-length studio classes in yoga, boxing, HIIT, and more.
• A 2023 UK study showed that exercising 20 minutes a day could reduce the chances of developing heart disease, cancer and diabetes.
• Many workout apps now offer programs that use only bodyweight exercises, making it easy to work out with no equipment.
• And, if you’re a beginner, no worries— a variety of levels, intensities, and class lengths are offered.
• “The mapping tool makes it easier than ever to plan runs and workouts in advance, especially when following a training plan with specific distances and paces,” one runner noted.
• Her videos cover a ton of exercises that focus on working out every muscle group in your body, but we would recommend her, especially for dumbbell workouts.

Ahead, we’re sharing the best workout apps to elevate your fitness routine, no matter your goal or experience level. Many workout apps now offer programs that use only bodyweight exercises, making it easy to work out with no equipment. Others focus more on strength training with weights, including dumbbells, kettlebells, or gym machines. Some apps offer cardio sessions that can be done on any equipment, while others, like Peloton, connect with their own machines to provide more detailed metrics and insights.

Coaching & Wellness: Expand What Health Means

Our top pick for the best YouTube channel for workouts is PS Fit (formerly PopSugar Fitness). It offers hundreds of workouts in different styles and difficulty levels, including cardio, weight training, dance, barre and HIIT. She’s created playlists and yoga plans to align with your skill levels, goals and time. You can choose a 10-minute yoga practice, a guided meditation or a Foundations of Yoga class to teach you what the workout is all about. This is a great channel to start your day — a 10-minute yoga practice can help you get centered before you jump into the workday. Juice and Toya have everything you need to do your own weight training at home.

Apple Fitness+

I credit her pregnancy workout plans for not just my body, but my MIND being prepared to give birth in Feb. She made me feel like a rockstar and like delivering my daughter could be the best workout of my life. I am guessing in the years to come when out school time changes my entire routine will change again. There’s something so lovely about working out alongside others. I have loved the workouts, but also greatly appreciate Ashley’s mindset and approach to building functional strength. She also just released Menovation (a separate app/program) that is geared toward perimenopause & menopause.

Most Joint-Friendly App: Evlo Fitness

Strength+ costs $10 per month, but it is free for anyone with an existing App+ or All-Access membership. The wide variety of premium workouts and challenges makes it a great option for anyone looking to share the app with a friend or partner. Plus, there are new programs added every month, so you’ll never get bored. Unlike many other apps, each course contains anywhere from four to 64 videos, giving you more control over how much time you’d like to invest. Gym-goers will also appreciate the self-guided option, which lets you move through exercises at your own pace. If you’re looking for the best workout channel, we recommend PS Fit and others listed above.

Best full body workouts

On this channel, you’ll find playlists by muscle group and equipment, so you can specifically choose a workout series using the weights you have on hand. Largely ranging from 10 minutes to 30 minutes, these workout videos are easy to follow for a variety of skill levels. They also show modifications if you need to go easier in any section of the workout. After taking a quick intro questionnaire, you’ll be provided with a personalized plan. That means intuitive navigation and filters that let you quickly find the perfect class based on workout type, duration, or even music.

I had been doing peloton strength for years and do love and miss it, but I felt that I needed more prenatal focused workouts. The workouts are challenging but leave room for grace on days you aren’t feeling your best. Peloton also offers Strength+, a strength-focused app for home or gym equipment. It delivers programs tailored to the equipment you have, from barbells and kettlebells to cable machines and medicine balls.

Best For Group Fitness Lovers: LES MILLS+

It’s for anyone looking to get a killer workout in without any of the toxic fitness language, according to the creators. A strength focused program designed for increasing power and creating lean muscle. Heavier weights, multiple sets and isolated workouts that will hit every major muscle group. Loaded with MetCon, strength training, cardio and mad muscles reviews mobility sessions—this series delivers results with an effective, well-rounded routine.

Best For Running: Nike Run Club

We also appreciate apps that combine live and on-demand classes, with fresh content added regularly to keep your routine interesting. In the end, the “best” app comes down to what excites you, whether it’s a favorite instructor, a style of class you can’t get enough of, or a program that fits seamlessly into your schedule. Shred also offers full-length studio classes in yoga, boxing, HIIT, and more. “It creates running workouts with interval variations based on the time I want to exercise—great for mixing up my routine.”